Meet Expressions
My Background
With over 35 years of experience in various areas of self-development and motivational empowerment, I have developed a unique approach to Life Coaching that combines evidence-based practices with a self awareness-centered focus. I love helping people find happiness through creating healthly habits, both physically and mentally .
My Approach
I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centered around helping my people cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them. I am committed to providing a safe and non-judgmental space to explore their inner world and work towards their desired outcomes.